226Ers Recovery Drink 500g supplement

Food supplement in dust based on protein, carbohydrates, creatine, plant, medium chain triglycerides and l-harginine. With sweetener.

DESCRIPTION

After exercise it is essential to recover as soon as possible:

• Assimilate the training.


• In order to pay the day after 100%.

We have to:

• Protect and reconstruct the "damaged" muscles during exercise using proteins and amino acids.


• Fill the glycogen reserves as soon as possible with a quality carbohydrate.


• Provide 15-25% of protein compared to carbohydrates.

We know:

• How you behave after a hard training.


• That in addition to a specific product to recover, eat fruit, juices, sugary drinks, energy bars, ...


• All this carbohydrate contribution reduces the percentage of ingested proteins, which hinders recovery.

Recovery drinks contains about 40% of the best proteins, which is equivalent to taking 20-25 g of protein per portion.

It also provides:

• Arginine (250 mg per dose).


• Creatine (1.5 g per dose).

Dosage

Pour 4 product measures with the dispenser included inside (4 × 12.5 g = 50 g) in 500 ml of water and shake. Consume 500 ml after exercise.

Warnings

Food supplements should not be understood as substitute for a varied and balanced diet. Do not exceed the expressly recommended dose. Keep away from the scope of younger children. Recommended daily quantity: 50 g. Keep the container well closed, in a dry and cool place.